Christmas Haul 2011

!±8± Christmas Haul 2011

Just wanted to share some fun gifts that I got for Christmas this year. Let me know what your favorite gifts were! Follow me on Twitter! twitter.com Friend me on Facebook! www.facebook.com Products Mentioned: True Blue Mini Paraffin Super Softening Hand Lotion True Blue Spa Super Rich Foot Cream Revlon Lips Butters--Fig Jam & Pink Truffle Tide To Go Pen Dr. Dennis Gross Alpha Beta Glow Pads Clarisonic Deep Pore Cleansing Brush Heads Marc Jacobs Daisy Perfume Set Konad Nail Art Double Ended Stamper--Amazon.com Bundle Monster Plates--Amazon.com Rose Gold Hoops--These are from a local jeweler Gold Speckled Goblets--Pier One What I'm Wearing: FACE: Maybelline Dream Smooth Mouse--200 Creamy Natural, Maybelline Dream Mousse Concealer--Light 4-5, MAC MSN--Medium Plus, Too Faced Chocolate Soleil, Physician's Formula Happy Booster Blush--Rose EYES: MAC Paint Pot--Painterly, Too Faced Naked Eye Palette--Birthday Suit, Pink Cheeks, Lap Dance, Covergirl Lash Blast Volume Mascara--Very Black, Physician's Formula Eye Booster--Ultra Black, Mary Kay Brow Definer Pencil--Blonde LIPS: Too Faced Perfect Lips Liner, Mary Kay Lipstick--Red, Buxom Gloss--Starr Nails: Zoya--Vanessa Earrings: Merry Christmas from Ryan ; ) Watch: New York & Co Bracelet: Banana Republic *If you're interested in any Mary Kay products, you can get them here: www.marykay.com Shipping is for orders under 0 and .95 for orders over 0. Shipping to Hawaii, Alaska, Puerto Rico, Guam, and the US Virgin Islands is ...

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Hair Removal by Waxing - Hot and Cold Waxes

!±8± Hair Removal by Waxing - Hot and Cold Waxes

Waxing is an effective method of removing large amounts of hair at one time. With hot waxing, a thin layer of heated wax is applied to the skin in the direction of the hair growth. The hair becomes embedded in the wax as it cools and hardens. The wax is then pulled off quickly in the opposite direction of the hair growth, taking the uprooted hair with it. Cold waxes work similarly. Strips precoated with wax are pressed on the skin in the direction of the hair growth and pulled off in the opposite direction. The strips come in different sizes for use on the eyebrows, upper lip, chin, and bikini area.

Waxing is a temporary method of hair removal which removes the hair at the root. New hairs do not grow back in the waxed area for three to eight weeks. Almost any area of the body can be waxed, including eyebrows, face, bikini area, legs, arms, back, abdomen and feet'. But don't be fooled into thinking that waxing is for women only. Today's fashion trends have men waxing their bodies for cosmetic reasons, and many athletes such as bodybuilders and swimmers have been waxing for years.

The concept of waxing to remove bodily hair can be traced all the way back to ancient Egypt where the wives of Royalty and the well-to-do looked at hair removal as a way to remain young and forever beautiful. That concept continued throughout the world with the Greeks and Turks as well.

Most waxes are comprised of some proportional mixture of paraffin or beeswax, natural oils or fats, and a specially designed resin to help the wax adhere to the skin. Some brands of wax add Vitamin E or other supplements. If you think that you might want to try waxing, the first step, whether you are a male or female, is to decide if you want to use the 'hot' or 'cold' wax technique.

The hot wax method involves heating the wax to a comfortable temperature. A thin layer of wax is spread onto the area to be treated in the direction of the hair growth. Once the wax is cooled it is quickly torn off, in the opposite direction of the hair growth, and the hair is removed with it. With the cold wax process, strips of cloth are pre-coated with wax. You apply the strips to the area to be treated, rub the strips in the direction of hair growth, and then pull the strips off quickly in the opposite direction. Although hot waxing techniques are a bit more messy than cold wax ones, many people find that the hot wax gives better results.

Post Waxing Skin Treatment

You can apply a non-perfumed moisturizer to the treated area if you want to. Moisturizers that are fortified with Vitamin B and/or Aloe vera are also good. Avoid the following activities for at least 24 hours after waxing:

- Swimming

- Using a Spa or Hot Tub

- Sunbathing

- Applying perfume, aftershave or deodorant to the treated area

Always check to make sure that the hot wax is below scalding or burning temperature before applying. People with diabetes should consult a doctor before waxing. Never wax over sunburned skin or peeling skin, lesions or infections, moles, warts, skin abrasions, rashes, or varicose veins. Never wax the eyelashes, nose or ear hairs, nipple hair, or hair which is growing directly on the genitals (bikini area is okay). Waxing is a great solution for the temporary removal of unwanted hair if you're tough enough to stand a little pain. Some hair removal experts recommend professional waxing for the best results.

Hair Removal by Waxing - Hot and Cold Waxes

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Paraffin Wax Treatment Professional Unit For Hands And Feet - Unscented

!±8± Paraffin Wax Treatment Professional Unit For Hands And Feet - Unscented

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Paraffin Wax Treatment for hands and feet soothes arthritis and joint pain, relaxes muscles and softens dry skin. The unit is hospital grade paraffin warmer with lid, grille, and paraffin therapy guide. This paraffin wax also includes 6 lbs. triple-filtered scent-free paraffin. This Paraffin Wax Treatment Professional Unit For Hands And Feet is manufactured to be the best paraffin baths available.

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• Paraffin Wax Treatment Professional Unit has automatic, precise temperature control
• CE Marked and CETL Listed for Quality and Safety to ensure reliable and safe operation
• Paraffin Quality is crystal clear and packed with 6 lbsTriple filtered paraffin scent

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Why Does Wood Crack When it Dries?

!±8± Why Does Wood Crack When it Dries?

Differential Shrinkage - To get right to the point, wood cracks due to differential shrinkage! Differential shrinkage occurs because the outer fibers in the shell dry first and begin to shrink. However, the core has not yet begun to dry and shrink, and consequently the shell is restrained from shrinking by the core. Thus the shell goes into tension and the core into compression. With the stresses from the shell and core pulling in opposite directions the wood fibers break and a crack forms. The larger the wood member, the more stress is exerted to the wood member. Examples Lets take an example of a 1x8 board versus an 8x8 timber

The 1x8 board is only one-inch thick so it dries fairly quickly. The stress are minimal and just a few, small surface checks may result. The much larger 8x8 (8-inches x 8-inches) timber takes a long time to dry which could be as much as six-months. The inside of the timber will stay wet for months while the outside is dried to well below 20-percent moisture content. The stress that is set up within the 8x8 will eventually result in a ½ inch crack or larger on one face to the timber. This crack will go all the way to the center of the timber and usually be on one face only.

I have seen people cutting a round, "lilly pad" from the end of a log so that they can use it as a cutting board in the kitchen. It looks nice in the green, unseasoned state but after a few weeks it develops a large, pie crack in the piece. It is eventually discarded as unsightly. After throwing it away they wonder what happened to the wood that allowed this to happen.

This is just another reason why wood materials should be properly dried before using them in any mode other than for exterior use such as fence posts, landscape timbers or a rough fence. If they are being used where their final moisture content will be 15% or lower, they should be dried prior to milling and installed into their final end use. In this way the seasoning, stress cracks can be aligned in such a way that they are hidden or discarded. Preventing Cracks - Proper drying techniques and PEG What can be done to prevent this seasoning degradation in wood? With large quantities of lumber, boards to timbers one can only resort to proper drying following the many details that make up the complete process. This can be done with either a kiln or by air drying but many details have to be followed to have the results desired. It is not the purpose of this short subject to outline what must be done to properly dry wood. This will be covered in another article.

For small, fairly expensive items such as carvings, another method can be used to prevent degradation due to seasoning checks and cracks. This is done using a chemical called polyethylene glycol-1000 or PEG for short. This material looks like a block of paraffin in the solid state but will dissolve in water. The correct method for using this material is to soak the newly carved piece of wood in water for a month or more depending on its size. After it is completely saturated with water it is placed in a solution of PEG and water. It is kept in this solution for several months for best results. The solution should be warm and can be kept this way with a fish bowl heater. After the carving is thoroughly saturated with PEG, it must be dried slowly in a cool environment and out of the sunlight. The result is a wood carving that will not shrink when it dries and thus will not crack.

The physical explanation for the above process is this: PEG can only be transmitted through the wood if the wood is thoroughly saturated with water. When the PEG enters the cells, it fills the cell walls and the cell lumen located in the center of the cell. When the wood is dried, it cannot shrink because the cell walls are now filled with a solid (PEG) and cannot shrink. If the wood cannot shrink, it cannot crack or split! As a final note, I used this method on a piece of sycamore that was buried in a clay pit for nearly 6,000 years. I had it made into a gun stock and after 30 years of use the gun stock looks like new without the slightest hair line crack in any surface of it.

Why Does Wood Crack When it Dries?

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Therabath to audience its paraffin bath

!±8± Therabath to audience its paraffin bath

Therabath demonstrated its paraffin bath at the IECSC in Las Vegas, June 28-30, 2008. Therabath's penetrating moist heat can provide instant therapeutic relief of pain due to arthritis, muscle stiffness, and injury. According to the company, Therabath professional paraffin bath is used in many medical professional's office thanks to its reliable and easy to use 24/7 operation. The kit includes 6lbs Therabath premium paraffin availale in a variety of scents.

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Spa Supply: Helping You Unwind At Home

!±8± Spa Supply: Helping You Unwind At Home

We've heard it so many times from all walks of life; Americans are over worked, over stressed and much deserving of a refreshing break. And we all know that one of the best and most popular ways to relieve stress and tension is a visit to the local day spa or better yet a week-long stay at a luxury spa resort. But, unfortunately, all of that rest and relaxation takes time and money. So, what can you do to unwind if you find that you are lacking in both of these precious commodities?

The answer might be as easy as creating your very own spa experience at home with inexpensive products purchased from your local or online spa supply. With products like facial masks, foot massagers and exfoliating body creams at your disposal, you will have no need to shell out money for a masseuse or to cover travel expenses. All you will have to do to get all of the pampering and luxury that you need is delve into your private spa supply collection.

While you won't need a lot of products to make your home spa experience as luxurious as its more expensive counterparts, there are a few products that every home spa supply should include. Here is a brief look at just a few of the products that you will want to have on hand:

* Massaging foot bath - When you come home from a long day's work it seems like everything is aching, especially your feet. So, why not come home to your very own foot spa? Many of these spas come with heat and massage features and can do wonders for aching joints and weary feet. And the best part is that you can purchase one of these babies for as little as .

* Paraffin wax system - These home systems are also very inexpensive and are great for people with arthritis. The warm wax relieves aches and inflammation in the hands and feet and leaves skin supple, smooth and soft. Also great for people with dry, cracked or chapped skin. The system costs around .

* Facial sauna - With a home facial sauna you can steam away the impurities of your skin just like the pros do. Combine this product with your favorite cleansers, toners and moisturizers to create the perfect salon experience at home. You can purchase one of these for about .

* Hot oil manicure set - This is the ultimate luxury and will leave your hands and nails feeling and looking great. The soothing heated oil will help repair damaged and dry nail cuticles and will also help condition and strengthen your nails. These are hard to find, but can be purchased for around at most beauty supply stores.

In addition to all of these great spa supply ideas, you might want to consider inexpensive massage oils and creams. Aromatherapy bath gels and lotions also do wonders for a tired and weary body.

You see, it only takes a little bit of money to have the spa experience of your life. And the best part about having your very own spa supply at home is that there's no commute and the spa is always open for business.

Spa Supply: Helping You Unwind At Home

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Cracked Heels Fill Up

!±8± Cracked Heels Fill Up

Medically, cracked heels are also known as heel fissures. Cracked heels are a sign of lack of attention to foot care rather than just overexposure or lack of moisturizing.Fissured or cracked heels are deep splits in the skin on the rim of the heel. Heel fissures are seen more in the winter months when the air is dry.

Fissures are regular linear cut wounds and mostly affect the surface level which comprises of the epidermis. Sometimes it may get deep into the dermis and become painful. Excessive pressure on the feet pads make the feet want to expand sideways. As the skin, surrounding the sides of the feet are dry they crack and cause cracked heels. Cracked heels also indicates zinc and omega-3 fatty acid deficiency.

Cracks may arise anywhere in the body but the most common area is the rim of the heel and web of toes, which happen to be the most frequently or constantly used parts of our body. Most of the foot problems arise due to neglect and oversight with regard to feet care. Cracked feet, corns and other common feet ailments can be attended to and are easily avoidable.

Cracked heels are not a harmful in anyway except when the fissures or cracks are deep, and tend to become painful and the skin begins to bleed. Cracked heels are a common occurrence for senior citizens or people who are constantly on their feet thus exerting pressure on the feet pad. It can affect either both the heels or one of the heel. But most commonly, cracked heels affect both the feet.

Signs and symptoms that surface on the skin are simple indicators of a faulty internal activity or an external abuse. If one observes the body and its manifestations minutely one can avoid disease and disorders by treating them before they take on a destructive path. Similarly, feet care calls for a little attention and when the feet finds it lacking they indicate the following signs to show the feet could do well with some care.

The most common indications of dry, cracked heels and feet include:
-Red or flaky patches
-Peeling and cracked skin
-Itchy skin
-Bleeding or discharge from cracks

Here i have compiled some of the most common causes that lead to cracked heels:

-Naturally dry skin or thick dry skin (callus) around the heel that is more likely to crack is often due to excessive feet activity.
-Prolonged standing at work or home .

-Hard floors may also cause cracks in the feet.
-Being overweight may increase the pressure on the normal fat pad under the heel, causing it to expand sideways and if the skin lacks flexibility the pressure on the feet lead to cracked heels.
-Back-open sandals or shoes allow the fat under the heel to expand sideways and increases the possibility of cracks on the heels.

Some more important factors that may lead to cracked heels:
-Age - Thick dry scaly skin lose elasticity with age and thus cracks have higher incidence with age.
-Ill fitting shoes, standing for a long time or change in walking posture.
-Unhygienic circumstances or conditions
-Unhealthy, dry scaly skin due to climate or diseases
-Deficiency of vitamins, minerals and zinc

Feet care is not a disorder one can be clueless about. This is also one of the reasons why people almost always neglect it. Primarily, feet care begins with some care. Home remedies have some of the best cost effective and result oriented solutions one can try and experiment with. But it is important to note that when home remedies do not cure cracked heels it is wise to take an appointment with your general physician.

List of some of the best known remedies to treat cracked heels:

-Apply any shortening or hydrogenated vegetable oil after washing the feet clean on dry and cracked areas of the feet. After applying a thick coat of shortening on the feet, wear a pair of thick socks. Leaving this application overnight can surely provide positive results in few days.

-Apply the pulp of a ripe banana on the dry or cracked area of the heel. Leave it on for 10 minutes and rinse it clean.

-Soak the feet in lemon juice for about 10minutes. Follow this therapy on a weekly basis until one finds a change.

-A daily regime of cleaning and moisturizing is a good cure for dry or cracked heels. At the end of the day soak the feet in warm soapy water for about 15 minutes. Rinse feet and pat dry. Make a healing mixture comprising of: one teaspoon Vaseline and the juice of one lemon. Rub this mixture onto the cracked heels and other required areas of the feet till it is thoroughly absorbed. This can be done daily until visible results are obtained.

-A regular application of a mixture of glycerin and rosewater is known to soothe and cure cracked heels.

-Another result oriented solution is to melt paraffin wax and mix it well with little mustard oil. Apply on the dry or cracked area of the heels. Rinse it off in the morning. A continuous application for 10 to15 days can achieve desirable results.

Earlier also i have mentioned that cracked heels are caused by deficiency of vitamins, minerals, zinc and omega 3 fatty acids. Therefore it is essential to have a diet rich in vitamins, minerals and zinc. Omega-3 fatty acids are not naturally produced by the body, therefore it has to be ingested from food or supplements.

Here is list of essential foods that one can include in a regular meal and help curb deficiencies that may cause cracked heels:

-Vitamins (Vitamin E) rich foods include: vegetable oils, green vegetables, cereals, wheat germ, whole-grain products and nuts.
-Minerals (Calcium and Iron) rich foods include :
1) Calcium: milk, cheese, yogurt, goat's milk, fortified soya milk, mineral water, ice cream, tinned fish, juices, cereals and broccoli are excellent sources of calcium. Dairy products such as milk and yogurt are also considered as one of the best sources of calcium.
2) Iron: Meat, chicken and fish are good sources of iron. Iron is also available in cereals, eggs, vegetables and beans; however it is not as easily absorbed into the body as the iron from meat, chicken and fish.
3) Zinc rich foods include: Oysters, chicken, crab, kidney beans, yogurt, brown rice, spaghetti.
4) Omega-3 fatty acids are largely found in: Purslane herb, cold water fish, and flaxseed oil or flax seeds.

Here are some simple suggestions towards caring for the feet effortlessly:

-Keep feet clean and dirt free
-Exercise the feet regularly
-Alternate hot and cold water for a feet bath to soothe the feet
-Moisturize and exfoliate the feet whenever possible
-Avoid walking bare feet as much as possible

These simple suggestions can give your feet a soft touch.

Read [http://highonhealth.blogspot.com] some more articles here

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Homedics ParaSpa PAR-100 Paraffin Heat Therapy System for Hands & Feet with Adjustable Temp Control- 3 Lbs Paraffin Wax

!±8± Homedics ParaSpa PAR-100 Paraffin Heat Therapy System for Hands & Feet with Adjustable Temp Control- 3 Lbs Paraffin Wax

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Complementary and Alternative Treatments for Rheumatoid Arthritis

!±8± Complementary and Alternative Treatments for Rheumatoid Arthritis

Aromatherapy

To help reduce inflammation, try drinking ginger-castor oil tea daily at bedtime.

Chiropractic

Although chiropractic cannot do a lot to turn back the clock, it can prevent progression of the disease. Specific chiro practic adjustment (SCA) can help patients with rheumatoid arthritis by increasing joint flexibility, decreasing swelling in the joint areas and joint capsules, and decreasing fluid accumulation that results from arthritic changes. For example, if the patient's hands are affected, care includes SCA of the affected joints, moist heat application, and hot water soaks with Epsom salts to promote mobility. In some cases, care may include paraffin (hot wax) baths.

Herbal Therapy

Rheumatoid arthritis and osteoarthritis have many similarities, including herbal remedies. However, there are some subtle variations. For rheumatoid arthritis, take a combination tincture of meadowsweet, willow bark, black cohosh, prickly ash, celery seed, nettle' wild yam, and valerian to help temper arthritis symptoms. To make the blend, mix equal amounts of the tinctures; take 1 teaspoonful of the mixture 3 times daily. The blend is safe and can be taken for a period of time. (See also "Osteoarthritis" entry.)

Herbal products are available in health food stores and in some pharmacies and supermarkets. Follow package for specific directions.

Traditional Chinese Medicine

Acupuncture To treat rheumatoid arthritis, which commonly affects the wrists, knees, shoulders, ankles, and elbows-acupuncturists may focus on the heart, kidney, back of head, and internal secretion points. They may also target any points that are associated with the afflicted joint.

To help quell arthritis-related foot pain, the practitioner may manipulate Liver 2, Kidney 3, Bladder 60, Liver 3, Stomach 44, and several points on the ear. Arthritic ankle pain is often treated by inserting needles into Stomach 41, Bladder 60, Gallbladder 40, and additional auricular points.

AcupressureFor rheumatism-related ankle pain, a practitioner will probably target two points: Large Intestine 4 (in the webbing of the hand between the thumb and forefinger) and Bladder 60 (in the depression behind the outside ankle bone). Several points on the foot and on the ankle itself also may be targeted.

Elbow pain may be relieved by massaging LI 11 (toward the outside of the elbow); knee pain will be helped by manipulating several points on and around the knee itself; shoulder pain is best helped by performing acupressure on several points, including Large Intestine 15 and Gallbladder 21; while wrist pain is alleviated by applying pressure to several acupoints on the wrist. In addition, ear acupuncture may be used to help further relieve the symptoms of rheumatoid arthritis.

Generalized joint pain may be relieved by pressing the two Gallbladder 20 points on the back of the neck.

Chinese Herbal TherapyThere are many Chinese herbal arthritis formulas available at health food stores or by mail order, such as Angelica and Loranthes Combination for lower back and knee pain; Xiao Huo Luo Dan for stiff joints; Feng Shih Hsiao Thng Wan for finger, shoulder, knee, and hip pain associated with rheumatism; and Tian Ma Wan for general rheumatic pain.

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Toxic Beauty - Are the Chemicals in Your Cosmetics Taking a Toll on Your Health?

!±8± Toxic Beauty - Are the Chemicals in Your Cosmetics Taking a Toll on Your Health?

If you look at the ingredients of every skin-care product you currently own or almost all supposed "healthy" and expensive skin-care products sold in any store, you will find a combination of the following dangerous, chemical and synthetic ingredients. Please keep in mind that when you use ANYTHING on your skin or hair, ALL of the ingredients absorb into your body. Skin absorption is so potent that an increasing number of medicines are in patch form.

Your family's trusted soap, shampoo & toothpaste; the bubble bath and lotion your baby uses every day; your favourite face cream, lipstick, perfume and cleanser; and for the men -
your shaving cream, aftershave lotion, hair gel and even face scrub may all be cancer causing or carcinogenic.

Greater exposure from skin absorption

Your skin is the largest living organ of your body and many cancer-causing chemicals can be absorbed through it into the bloodstream. Research at the University of Pittsburgh shows that twice as much toxic chemicals can enter our body through the skin as through the intestine. Cosmetic and personal care products are most certainly absorbed through the skin.

Dr. Mercola says "putting chemicals on your skin is actually far worse than ingesting them, because when you eat something the enzymes in your saliva and stomach help break down and flush it out of your body. When you put these chemicals on your skin, however, it is absorbed straight into your blood stream without filtering of any kind".

The average woman absorbs over 5Lbs of ingredients from face and body-care products (excluding cosmetics) into her bloodstream over 60 years. Parabens have been shown to mimic oestrogen and may lead to an increased risk of developing cancer. British researchers have found traces of these chemicals in tissue taken from women with breast cancer. While there is no evidence that the parabens cause the cancers, tests suggest that chemicals do seep into the tissue after being applied to the skin.

According to a study quoted in The Safe Shopper's Bible, 13% of the cosmetic preservative, butylated hydroxytoluene (BHT) & 49% of the carcinogenic pesticide DDT (which is found in some cosmetics containing lanolin, is absorbed through the skin. Some chemicals like saccharin and fluoride in toothpaste can be ingested during use.

Applying creams and oils is NO DIFFERENT from eating them, because they enter the blood-stream regardless if they are ingested in the mouth or absorbed through the skin! If you want to experience how quickly your skin absorbs everything just rub garlic on the sole of your foot and wait 20 minutes to taste it in your mouth. So why don't you rub something good into your skin? There are hundreds of chemicals in skin and body care products, which are harmful. The 10 most common ones are listed below:

A list of the most common chemical ingredients found in beauty products

Parabens (Methyl-, Propyl-, Butyl-, Ethyl-): Some combination of these synthetic ingredients are in almost EVERY skin and hair product made today. Widely known to be highly toxic and cause allergic/skin reactions. Companies use this dangerous ingredient, because it is extremely cheap and extends the shelf life of the product by inhibiting microbial growth. It has shown to be teratogenic in mouse studies and may contain 1,4-dioxane, which is a carcinogen.

Propylene glycol (1,2-Propanediol): is used as avent, humectant and skin-conditioning agent found in most shampoos, conditioners and lotions. It is a petroleum
derivative, the major ingredient in industrial anti-freeze, brake & hydraulic fluids. A carcinogen, teratogen and suspected neuron-toxic hazard. Linked to skin irritation,
provokes acne, gastro-intestinal disturbances, nausea, headaches & vomiting. Over exposure can cause liver abnormalities and kidney damage.

DMDM Hydrantoin A Petro-chemical used as an anti-freeze in cars.

Sodium Lauryl Sulfate (SLS): and the alcohol form of SLS. Sodium laureth sulfate (SLES) Ammonium Lauryl Sulfate (ALS). A detergent and emulsifier which strips the skin of its natural
oils, interfering with the skin's barrier function and making it easier for other chemicals to get through. Japanese studies have found SLS to be a mutagen. According to toxicologists,
any chemical capable of causing mutations (that is it can alter DNA) is likely to increase the risk of cancer. The real danger with this chemical is that it can react with other chemicals
used in cosmetics to form nitrates. Nitrates are known cancer-causing agents. According to experts, once nitrates have formed, they can enter the bloodstream in large numbers from
shampooing, and from using bubble bath, shower gels and facial cleansers. SLS & SLES are reportedly the only known cleansing agent to enter the blood system.

Sodium Laureth Sulfate is considered milder than Ammonium Lauryl Sulfate but contains 1,4 dioxane, a carcinogen. A foaming agent and one of the most commonly used chemicals
found in cosmetics. Also used in car washes, engine degreasers, garage floor cleaners and other products, which need foaming. It is absorbed by the skin and can cause damage
to skin, liver, brain, lung, heart and eyes. Can also damage the immune system and cause hair loss.

Health Hazards have been known about SLS & SLES for many years as stated in the journal of American College of Toxicology (1983), they include tissue damage that could result
in brain, liver, heart and lung damage in the long term, eye damage, degradation of the immune system, sever skin irritation, hair loss and eczema. When absorbed thru the skin
SLS maintains residual body levels in the heart, liver, lungs and brain. Further reference see Dangerous Beauty Cosmetic & Personal care: Peter Dingi & Toni Brown 1999.

Fragrance: today's perfumes are not made from flowers but from chemicals, 95% of which are synthetic compounds derived from petroleum. Just one perfume can contain more than
500 chemicals and can cause dizziness, skin irritation and hyper-pigmentation. The words fragrance free aren't a safeguard either, as smell-masking chemicals may have been
added instead. Benzene, aldehyde, toluene, methylene chloride, limonene, benzyl acetate, aniline-D5, safrole, dimethyl sulfate all found by the US EPA, NTP & House of
Representatives Committee on Science & Technology to be carcinogenic. Butanol (group 1-, 2-, and Tert-), fragrances are highly neuron-toxic. Irritating to the eyes, nose
and throat. Can trigger an asthmatic reaction in previously healthy people.

Artificial Colours: Labeled as FD&C or D&C, followed by colour numbers such as FDC Red 4, FDC Red 1, or Food Red 1. These are band in all foods as they are known causes of
urinary bladder polyps and wasting of the adrenal glands. But they can still be used in cosmetics! FD&C Blue No.1 is a known carcinogen. FD&C Yellow No.5 (CI 19140) & 6
(CI 15985) & D&C No.33 (CI 17200, impurities found in commercial batches of these colours have been shown to cause cancer not only when ingested, but also when applied to
the skin. Some artificial coal tar colours also contain heavy metal impurities, including arsenic and lead, which are carcinogenic.

Petrolatum: petroleum based chemicals exude synthetic estrogen which are called Xeno Estrogens. These bad estrogens are absorbed thru the skin and accumulate in our organs.
They also affect our respiratory system and can play havoc with the hormone balance. Petrochemicals are used in artificial colours, plastic, polyester, foam rubber, cosmetics,
perfumes, formaldehyde, toothpastes, mouthwashes, hair sprays, shampoos, lotions and preservatives (that go in cosmetics as well as food).

Triethanolamine (TEA)/Diethanolamine (DEA), Monoethanolamine (MEA): are the most commonly used chemicals in cosmetics. Used as a lathering agent and to adjust the pH in
cleansers, soaps, moisturising lotions and creams, shampoos and conditioners. Readily absorbed through the skin and accumulated in organs. One study found that the topical
application of DEA in rodents resulted in anemia, kidney degeneration, and nerve damage to the brain and spinal cord. (Melnick et al., 1994) Even more disturbing was that
several animals died before the study ended. High concentrations of DEA-based detergents are commonly used in a wide range of cosmetics and personal care products, including
shampoos, hair dyes & conditioners, lotions, creams and bubble baths. Lifelong use of these products clearly poses avoidable cancer risks to consumers, particularly babies
and young children. DEA related ingredients such as Stearamide DEA, Lauramide DEA, Cocamide DEA are widely used in a variety of cosmetic products. These ingredients function
as emulsifiers or foaming agents.

Imidazolidinyl Urea and Diazolidinyl Urea: Used as a preservative, but a primary cause of contact dermatitis. You might see these toxic chemicals under the names
Germall II and Germall 115, which release formaldehyde at just over 10°.

Formaldehyde: A preservative used in many cosmetics especially nail hardeners and nail polish, which causes negative skin reactions. If it isn't listed as formaldehyde
then look for formaldehyde derived imidazolidinyl urea, diazolidinyl urea, 2-bromo-2-nitropane-1, 3-diol, DMDM hydantoin, and quarternium 15.

A carcinogen and irritant to the respiratory system and skin, causes dizziness, headaches, chest pain and weakens the immune system. The chemical name is Formalin (usually
the name used on nail polish labels in preference to formaldehyde. Used as a preservative in shampoos, baby washes, mascara, creams, bubble baths, anti-dandruff shampoos and
some deodorants.

Behentrimonium Chloride: Toxic ammonia compound. Ingestion can be fatal. Concentrations as low as 0.1% can be irritating to the eyes and cause necrosis (tissue death)
of mucus membranes.

Titanium, Zirconium, Benzalkonium, Bismuth, Antimony (*1), Barium (*2), Aluminum, Tin, Chromium, Benzene & PCBs: According to Dr. Hulda Reghi Clark, all of these
ingredients are extremely dangerous. *1 - Breast cancer cases show Titanium, Zirconium, Benzalkonium, Bismuth, Antimony, and Aluminum accumulation in the breast. *2 -Barium
is described in the Merck Index as a "caution". ALL water or acid soluble Barium is POISONOUS! 10ed. P.139, 1983. Aluminium, found in the majority of deodorants and
anti-perspirants. Results of WHO studies link regular use of aluminum based deodorants to an increased risk of developing Alzheimer's disease.

Mineral oil: This is a mixture of refined liquid hydrocarbons derived from petroleum. It coats the skin like plastic wrap, which interferes with the skin's natural immune
barrier and limits the skin's ability to breathe and release toxins. It also slows down skin function and cell development, resulting in premature ageing. Also known as
paraffin, paraffin oil, paraffinum liquidum. Found in baby lotions, face creams, eyeshadows, eye brow pencils, sorbolene products and hair products.

Saccharin: used as a flavouring agent-this is a synthetic compound derived from coal tar. It has been shown to cause bladder cancer in animal studies. Research has shown
that this chemical promotes the cancer-causing effects of other carcinogens.

Talc: Cosmetic talc is reportedly carcinogenic as it can be contaminated with asbestos fibres, which can be inhaled when applying makeup. (There is no safe level of
asbestos exposure). Clear evidence exists that inhaling talc and using it in the genital area causes ovarian cancer and urinary tract disorders as well as respiratory
distress in infants.

Coal tar: Often shows on labels as FD&C, or D&C colours, it is derived from petroleum and linked to asthma attacks, headaches, nausea, fatigue, nervousness and lack of
concentration. Coal Tar contains petrochemicals such as benzene, xylene, toluene, and also heavy metal salts. Coal Tar is a known carcinogen increasing risks of skin lung,
scrotum and skin cancer. Often found in Lipsticks, eyeshadows, face creams and perfumes.

BNPD: also known as 2-bromo-2-nitropropane-1, 3-diol or Bronopol, Onyxide 500. An anti-microbial agent that releases formaldehyde and nitrates. Probably carcinogenic
and mutagenic and can cause contact dermatitis. This chemical poses similar hazards for nitrosamine formation when combined with TEA or DEA, according to the SAFE Shopper's Bible.

"PEG": ingredients, "-eth" ingredients, "-oxynol-" ingredients, Polyethylene, polyethylene glycol, polyoxyethylene, Polysorbate 60 & 80: According to the FDA
cosmetics containing detergents, foaming agents, emulsifiers and certain solvents with all these names may be contaminated with 1,4 dioxane, which has been shown
to produce cancer of the liver and nasal tumors in animal tests, as well as systemic cancer in skin painting tests. According to the US Environmental Protection
Agency (EPA), 1,4-dioxane can be absorbed through the skin.

Butylated hydroxyanisole (BHA): one of the 10 most commonly used preservatives in cosmetics. Is listed as a carcinogen in U.S.A. and interferes with estrogen levels
(a xenoestrogen) by blocking the estrogen receptors. It is also absorbed through the skin and stored in the body.

Butylated Hydroxytoluene (BHT): a preservative derived from Coal tar dye and petroleum. Banned in Sweden. Much more toxic than BHA. Is carcinogenic and teratogenic.
Can cause dermatitis or rashes, asthma attacks and breathing problems, fatigue, liver stress and much more. It is absorbed through the skin.

Fluoride: Sodium monofluorophosphate, sodium fluoride. an ingredient commonly found in toothpaste, it is a poison to humans when ingested over a long period, as it accumulates
in body tissues. "Fluoride a known carcinogen & teratogen, decreases fertility in women and is not approved by the FDA in the US. Fluoride has been removed from various animal
feeds because it was causing birth defects in the offspring. The growing scientific consensus is that fluoride provides no benefit to the teeth but does cause damage to the
bones and organs of the body." P. Dingle. Cosmetic & Personal Care, Dangerous Beauty. 1999. pp17.

Triclosan: Widely used in toothpaste and mouthwash-is linked to the increase in antibiotic-resistant 'superbugs'. Drinking mouthwash containing alcohol and fluoride is a major
source of poisoning among children.

Carageenan: is considered a possible human carcinogen by the WHO. Most toothpastes contain this chemical and it is better to err on the side of caution and avoid using it.

What you DO want in your beauty products......

Vitamin E: An antioxidant that helps the skin fight sun and pollution damage. May be labeled as d-alpha tocopherol (the natural form of vitamin E). A natural preservative.

Vitamin C: (ascorbic acid). A natural preservative and antioxidant that stimulates collagen and promotes elastin tissue growth.

Oatmeal: Soothes skin; relieves itching and inflammation.

Lecithin: An extract from soya beans (organic suppliers reject the GM variety) used to moisturize the skin; a natural humectant (attracts moisture to the skin).

Calendula: Assists skin regeneration and healing. Anti-inflammatory; eases skin irritations.

Chamomile: A calming, gentle herb that is good for healing sensitive skin.

Witch Hazel: A herb with good astringent and toning properties.

Cucumber: The extract has a cooling and softening effect on hard, roughened skin.

Ginseng: Skin rejuvenator.

Aloe Vera: A gentle healing and anti-inflammatory herb.

Rosehip: A natural emollient that restores the skin's acid balance.

Horsetail: This herb is used for acne and eczema. It is also a good hair strengthener.

Lavender: A good healing agent for psoriasis and eczema.

Panthenol (pro-vitamin B5): A natural emollient which keeps skin moist.

Peppermint: Anti-inflammatory, antiseptic, and good for regulating oily skin.

Lemongrass: Good for mild forms of acne and minor skin infections.

Vitamin A: Palmitate A natural preservative.

Xanthan Gum: A natural emulsifier.

Rosewater: A natural perfume.

Last words-It is best to be cautious!

The best way to ensure a product will do more good than harm is to know how to read the label. A good rule of thumb is to divide the ingredients into thirds: the top
third makes up 90-95% of the product, the middle about 5-8%, and the bottom about 1-3%. And know what the ingredients are. A great source is, The Chemical Maze by Bill Statham.

Toxic Beauty - Are the Chemicals in Your Cosmetics Taking a Toll on Your Health?

Cholesterol Metamucil Get It Now!

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Para-bath Paraffin Bath, 8-3/4" High X 16-1/4" Long X 10-1/2" Wide Outside Dimensions, Ideal for Treatment of Pain From Arthritis, Strains, Sprains and Joint Stiffness

• Parabath(r) Paraffin Bath
• Provides soothing, moist heat to warm joints, tissue and skin
• Ideal for treatment of pain from arthritis, strains, sprains and joint stiffness
• Also used to increase range of motion
• Dipping foot, hand or elbow builds paraffin "glove" that acts as a heat reservoir

More Specification..!!

Para-bath Paraffin Bath, 8-3/4" High X 16-1/4" Long X 10-1/2" Wide Outside Dimensions, Ideal for Treatment of Pain From Arthritis, Strains, Sprains and Joint Stiffness

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Applying Heat Treatments

!±8± Applying Heat Treatments

Superficial heat treatments are very commonly used for aches and pains by the public although rather less so by physiotherapists nowadays. These types of treatment do not heat deep into the body so cannot affect muscles directly as the subcutaneous fat layer below the skin functions as a heat insulator. Superficial heating also causes increased blood flow through the skin of the heated area, which carries off some of the heat being applied. The methods of heating are varied and are generally described as heat conduction, heat convection and heat conversion.

Conductive heating is accomplished by the transfer of heat from one object to another without any movement involved, with direct contact between the source of heat and the tissues to be heated. Hot packs, hot water baths, electric heat pads, paraffin or wax baths and hot compresses all fall into this category. Convective heating is less commonly used and works by movement of the heat medium which is a fluid or the air. Whirlpool baths and hot air devices come into this category. Conversion heating involves the conversion of one type of energy to another such as light energy from a heat lamp being converted into heat at the skin surface.

The body's tissues respond biologically to heat depending on various measures: the length of time the increased temperature is applied, how fast the temperature increase occurs, the applied area size and the overall time the heat is applied. Hydrocollator packs, a form of hot packs more used in the past, employ conductive heating but can be risky as it is possible to heat the tissues too greatly and cause burns. As they do not mould well to body parts such as the ankle or foot it is difficult to be sure of consistent heating. The local heating response can be greater than expected if the weight of the pack or of the limb on the pack diminishes the local blood supply.

after, for example, persistent ankle swelling after fracture or repeated ankle sprains. Hot and cold water baths are used with a differential of 25 degrees centigrade between them. The cycle bringing on the greatest changes in blood supply involves ten minutes in the hot bath followed by one in the cold bath, continuing with four minutes hot and one minute cold. This cycle can be repeated until thirty minutes have elapsed and be performed several times a day. This technique uses convective heating which is also employed in pool or hydrotherapy.

Hydrotherapy involves immersion of the body in a large pool of warm water and the heat and support from the water helps pain and weakness and allows increased joint ranges particularly in arthritic conditions. A temperature above 34 degrees centigrade is used and this heat can have side effects such as changes in blood pressure as the heat and water pressure affects the body.

The most common method of conversion heating is to employ infra-red radiation from a heat lamp by light particles, with their high energy levels, being converted into heat in the tissues. Infra-red lamps, with the red part of the light spectrum added to indicate when they are working as infra-red is invisible, are widespread domestic items used for self treatment. Arthritic joints, low back pain and muscle discomfort and spasms are typical treatment targets for this type of therapy.

The tissues do not undergo deep heating with this method and the superficial heating gives some sensory nerve sedation and heat input to the spinal cord processing areas. Physiotherapists are very careful with the distances between skin and heat source to prevent burns, as a quadrupling of heat intensity is achieved by merely halving the distance between the two.

Heat therapy should not be routinely applied and physiotherapists make careful clinical judgments as to whether superficial heating is indicated in the light of the effects being small, short lived and not deep. Skin sensibility should be normal for this method as a deficiency in this could risk a burn as the patient cannot tell when their skin is being overheated. Heating should be avoided in areas of infection and its use in inflammation should be clinically reasoned for appropriateness.

Applying Heat Treatments

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